Oral health begins in the first months of life. Teaching healthy habits early makes a lifelong difference. Here are the essentials:
- Start before the first tooth
Wipe the gums with a moist gauze pad. Once teeth erupt, use a soft-bristled brush and fluoride toothpaste (at least 1200 ppm). Use a small amount—about the size of a grain of rice. - Limit bottles and sugary snacks
Avoid frequent consumption of juice, sweetened milk, or sticky snacks These promote early cavities. Try offering liquids in cups or training bottles instead of bottles. - First dental visit
The first checkup is recommended before age one to prevent issues and guide both parents and child. - Make brushing fun
Turn brushing into a game with hourglasses, songs, or light-up brushes. - Supervise brushing
Children under 6–8 years old lack the motor skills to brush effectively. Always supervise and help them finish.
Caring for children’s teeth is an investment in a lifetime of healthy smiles.


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