Cavity Prevention: Key Habits for a Healthy Smile

Tooth decay is one of the most common diseases worldwide. Fortunately, it is highly preventable with consistent oral hygiene practices.

Tips for prevention:

1. Brush your teeth three times a day using fluoride toothpaste.
2. Floss daily to remove plaque between teeth.
3. Avoid sugary foods and acidic drinks.
4. Visit your dentist every 6 months for cleanings and exams.
5. Ask about fluoride treatments or sealants when indicated.
   

Preventing cavities is more affordable, comfortable, and healthier than treating them. Your smile will thank you.